Would you like to learn sauna healing or Saunotus -the Finnish style sauna ritual?
Saunarituaaleja vuodenkierron sekä elämänkaaren taitekohtiin, arkisiin hetkiin, terveyteen ja moniaistillisiin elämyksiin.
Saunottajan polku vie esivanhempien viisauden äärelle, itämerensuomalaiseen mytologiaan, luontoon, metsään ja löylyn palvelijaksi. Saunotus on matka oman luontosi voimaan ja ilmaisuun.
Sauna healing - the art of sauna bathing
Saunotus is a guided sauna ritual that is based on the Finnish sauna heritage. With the aid of vihtas (saunawhisks) and the guidance of löyly (sauna steam) you will guide the participants to deep relaxation.
Learn to share insights on the deeper meaning of sauna culture and guide safe sauna practices.
Healing touch of the forest - let the wisdom of nature guide you to balance and harmony.
Saunotus practitioner
Saunotus - the guided sauna rituals based on the Finnish tradition.
- Herbal healing and vihta treatments
- Elemental meditation and guided ceremonies
- Sound healing - songs and sounds
- Empowering everyone to be their own sauna master - let the wisdom of you body guide you
Saunotus -training
Teaching are based on the Finnish folkhealing and mythology. Do you have your own sauna? Would you like to host Saunotus -ritual at your place? Invite me to host a 3-5 day training and get the keys to the art of hosting Finnish style sauna rituals! -> sauna.akka@gmail.com
