Would you like to learn sauna healing or Saunotus -the Finnish style sauna ritual?

Multisensory sauna rituals for groups and individuals 

Sauna healing rituals individuals according to the Finnish folkhealing.

Sauna healing - the art of sauna bathing

Saunotus is a guided sauna ritual that is based on the Finnish sauna heritage. With the aid of vihtas (saunawhisks) and the guidance of löyly (sauna steam) you will guide the participants to deep relaxation. 

Learn to share insights on the deeper meaning of sauna culture and guide safe sauna practices.

Healing touch of the forest - let the wisdom of nature guide you to balance and harmony. 

Saunotus practitioner

Saunotus - the guided sauna rituals based on the Finnish tradition.

  • Herbal healing and vihta treatments
  • Elemental meditation and guided ceremonies
  • Sound healing - songs and sounds
  • Empowering everyone to be their own sauna master - let the wisdom of you body guide you

Saunotus -training

Teaching are based on the Finnish folkhealing and mythology. Do you have your own sauna? Would you like to host Saunotus -ritual at your place? Invite me to host a 3-5 day training and get the keys to the art of hosting Finnish style sauna rituals! -> sauna.akka@gmail.com 

– > I teach the traditional way - by experience.