Would you like to learn sauna healing or Saunotus -the Finnish style sauna ritual?
Multisensory sauna rituals for groups and individuals
Sauna healing rituals individuals according to the Finnish folkhealing.
Sauna healing - the art of sauna bathing
Saunotus is a guided 60 minute sauna ritual that is based on the five elements. With the aid of vihtas (saunawhisks) and the guidance of löyly (sauna steam) you will guide the participants to deep relaxation.
Learn to share insights on the deeper meaning of sauna culture and guide safe sauna practices.
Healing touch of the forest - let the wisdom of nature guide you to balance and harmony.
Sauna Healer
Saunotus consists of
- Herbal healing and vihta treatments
- Elemental meditation
- Sound healing and The art of löyly rituals
- Empowering everyone to be their own sauna master - let the wisdom of you body guide you
Saunotus -training
We teach the traditional way - by experience. Our retreats are hands-on and practical. Teaching are based on the Finnish folkhealing and mythology. You can join one of our three yearly retreats or come as our apprentice and learn by doing. More info: www.saunahealer.com Do you have your own sauna? Would you like to host Saunotus -ritual at your place? Invite us to host a 3-5 day training and get the keys to the art of hosting Finnish style sauna rituals!